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Heal the Heart by Writing online course

Access your inner guidance, ignite creativity, and practice self-compassion with this self-guided course that uses writing exercises, writing prompts, and questions for reflection. Each lesson has 4-6 writing exercises and participants interact through posting writing or comments. 

I read and respond to all comments. $50 / 6 lessons

Next course opens August 24

"It has been so important to have a place to heal as I write, and to mutually share writing and healing journeys with others in a supportive community. Once I have expressed myself through writing, I can better understand and rise above myself. Thanks for this opportunity." --Debra Darby

Enroll here

Writing Thru Grief​ online course

We will reflect on the sixth stage of grief: finding meaning. We will explore how grief is an initiation and brings with it hidden blessings and a sense of belonging in the world. The grief may be for loss of a loved one, a job, a home, a sense of identity, a relationship or a future we thought we had. This self-guided course uses writing exercises, writing prompts, and questions for reflection. Participants can interact through posting their writing or comments and I will read and respond to everyone's comments.

The course opens for enrollment on August 24.

$50 / 6 lessons

Enroll Here

Cultivating Resiliency Thru Writing

intensive hosted by Unity Minneapolis

Sept 20: 1:30 - 4:00 pm via Zoom

click here to register UNITY

or email: [email protected]

Please pre-register to receive course handouts

We are in the midst of profound personal transformation, as well as paradigm shifts in the world. How can we rise above life's challenges when we feel over-whelmed? 

I will share what I learned from my own journey of healing. We will discuss ways to nourish our souls and raise our vibration. We’ll practice intuitive writing to access our inner guidance and creative insight in order to deepen courage, 

relieve stress, and heal. 

Suggested Love Offering $25

Attendees can sign up for a follow up 6 week writing group 

offered through Zoom  $75 suggested donation 

Monday evenings Oct 5-Nov 9


A pilgrimage is a devotional practice consisting of a prolonged journey, often undertaken on foot, toward a specific destination of significance. It is an inherently transient experience, removing the participant from his or her home environment and normal daily identity. The motivation in undertaking a pilgrimage might vary, but the act, however performed, blends the physical and the spiritual into a unified experience.

Writing Prompt: Pilgrimage

By taking yourself out of ordinary life, you hope to experience inner transformation. You make a decision to separate yourself from ordinary activities, you give something up to make the journey, you are altered in some way by the journey itself, and you are different after you arrive. Sometimes the journey requires great sacrifices, not only time and money, a good backpack and a pair of hiking boots, but fasting, blisters, exhaustion, and hard beds.

In this time of transition, what do you choose to leave behind, what do you HAVE to leave behind, what are you bringing with you for support and what do you hope to find at the end? How is your life like a pilgrimage?


 Cultivating Resiliency 

Thru Writing

is an interactive workshop

with personal story, tips on how to be more resilient,

and practice in intuitive writing to access inner guidance.   

How can we rise above life's challenges? This presentation will offer ways to raise our vibrations and nourish our souls. Wendy shares her personal healing story. We'll practice intuitive writing and learn how writing can unlock our own inner guidance in order to find self-awareness, insight and hope.

Contact me: Wendy Brown-Baez


Places where I teach or taught:


Pathways: A Healing Center


NE Wellness


UMN Hospital: Fairview


MN Prison Writing Workshop


Healing Elements


Face to Face Academy


Walker Branch Hennepin County Library


Unity Minneapolis


artist in residence via Patrick's Cabaret at The Aliveness Project


Writing is a way to listen to the deepest self and inner voice of wisdom. What tools enable us to access the deep voice of guidance? What stories do we feel compelled to share? How is writing to heal different from journaling?